Calories | Protein | Fiber |
209 Per Serving | 6g Per Serving | 6g Per Serving |
Ingredients - Servings 6
cooking spray
3 medium sweet potatoes (about 1 pound), peeled and thinly sliced into 1/4 inch thick rounds.
1 tablespoon olive oil
1 1/2 tablespoon paprika
1 teaspoon chili powder
1 teaspoon garlic powder
1/3 cup no salt added black beans, rinsed and drained
1/3 cup low fat shredded cheddar cheese
1/3 cup chopped tomato OR 1/3 cup canned no salt added diced tomatoes, rinsed and drained
1/3 cup chopped avocado
Directions
Preheat the oven to 425 degrees. Line two medium baking pans with aluminum foil. Lightly spray the foil with cooking spray
in a large bowl, toss together the sweet potatoes, oil, paprika, chili powder, and garlic powder. Spread the sweet potato mixture in a single layer in the baking pans.
Bake for 10 minutes. Using a spatula, turn over the sweet potatoes. Bake for 5 to 10 minutes, or until crisp.
Remove the pans from the oven. Sprinkle the beans and Cheddar over the sweet potatoes. bake for 2 minutes, or until the cheddar melts.
Sprinkle with the tomato and avocado