Personal Training
Robin Birchfield - Certified Personal Trainer
Robin teaches our full body strength classes on Tuesday and Thursday mornings. She also is certified in Advanced Application of Assisted Stretching Techniques and provides stretch sessions on Thursdays in our Wellness Clinic onsite at BMC Wellness. When she is not at the gym, she is also working at BMC as a Nurse Practitioner at Bibb Medical Associates.
Make the change today!
Looking to make a change but don't know how to start? Book a session with Robin to discuss your health and wellness goals. Personal training is so much more than just physical fitness to Robin. She has a passion for helping people feel like their best selves and sees the value in nutrition and can help you with meal planning.
Contact
Find out more 205.926.3360