For many Corporate Employees working long hours in a hunched position over a desk, often skipping meals and sleep to meet the timelines, fitness often takes a backseat. While mild stress can help us meet timelines, too much stress over a period of time takes a toll on mind and body which leads to dissatisfaction. Our Corporate Wellness Program provides an opportunity for the employees to alleviate stress and improve fitness at the workplace. These programs are mutually beneficial to both employers and employees.

A Few advantages of Corporate Wellness Programs

  • Significant decrease in stress related sick leaves
  • Improved concentration and decision-making skills which directly boosts productivity
  • Increases the ability to react calmly in demanding situations
  • Lessens head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
  • Aids in weight loss which improves overall fitness and morale